Rest your eyes from the screen | Learn Spanish in English

Spanish lesson set in a contemporary Madrid everyday setting: At work, two adults take a short screen break so tired eyes feel better before finishing a task..

EN → ES / Level: A1

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Use Rest your eyes from the screen to practice Spanish conversation, pronunciation, vocabulary, grammar, and quizzes.

Dialogue

A

Tengo los ojos cansados.

TEN-goh lohs OH-hohs kahn-SAH-dohs. My eyes are tired.
B

Tómate un descanso corto de la pantalla.

TOH-mah-teh oon dehs-KAHN-soh KOR-toh deh lah pahn-TAH-yah. Take a short break from the screen.
A

¿Cuánto tiempo debo mirar a otro lado?

KWAHN-toh TYEM-poh DEH-boh mee-RAHR ah OH-troh LAH-doh? How long should I look away?
B

Mira a otro lado durante un minuto.

MEE-rah ah OH-troh LAH-doh doo-RAHN-teh oon mee-NOO-toh. Look away for a minute.
A

Puedo beber un poco de agua mientras descanso.

PWEH-doh beh-BEHR oon POH-koh deh AH-gwah MYEN-trahs dehs-KAHN-soh. I can drink some water while I rest.
B

Eso debería hacer que tus ojos se sientan mejor.

EH-soh deh-beh-REE-ah ah-SEHR keh toos OH-hohs seh SYEN-tahn meh-HOR. That should help your eyes feel better.
A

Entonces puedo terminar la tarea.

ehn-TOHN-sehs PWEH-doh tehr-mee-NAHR lah tah-REH-ah. Then I can finish the task.
B

Primero tómate el descanso y luego termina la tarea.

pree-MEH-roh TOH-mah-teh ehl dehs-KAHN-soh ee LWEH-goh tehr-MEE-nah lah tah-REH-ah. Take the break first, then finish the task.

Sentence explanations

  1. Tengo los ojos cansados.

    My eyes are tired.

    Tengo
    I have
    ojos
    eyes
    cansados
    tired
    More detail

    Tengo is the first-person singular present form of tener (“to have”): yo tengo. It expresses possession or a condition associated with the speaker. Example: Tengo frío. — “I am cold.” Spanish often uses tener for physical states that English expresses with “to be.” ojos is the plural of ojo, “eye.” The plural ending -s shows that there is more than one eye. Example: Mis ojos están abiertos. — “My eyes are open.” cansados means “tired” here and is the masculine plural form of the adjective cansado. It agrees with ojos, which is masculine plural: ojo → ojos, cansado → cansados. The adjective’s base form is cansado; the feminine plural form is cansadas, used with a feminine plural noun. Example: Tengo los pies cansados. — “My feet are tired.” Together, Tengo los ojos cansados literally follows the Spanish pattern “I have the eyes tired,” with tener presenting a physical condition associated with the speaker. In natural English, it means “My eyes are tired.”

  2. Tómate un descanso corto de la pantalla.

    Take a short break from the screen.

    Tómate
    take for yourself
    descanso
    break; rest
    corto
    short
    pantalla
    screen
    More detail

    Tómate is the affirmative imperative of tomar for tú (one familiar person). The attached te makes the expression pronominal here: tomarse un descanso means to take a break for oneself. The accent in tómate preserves the original stress after the pronoun is attached. Example: Tómate un momento. — “Take a moment.” descanso is a masculine singular noun meaning a break or rest. Its plural is descansos; the related verb is descansar, “to rest.” Example: Necesito un descanso. — “I need a break.” corto is an adjective modifying descanso, so it is masculine singular. Its forms include corto, corta, cortos, and cortas, matching the noun’s gender and number. The useful contrast is largo, “long.” Example: un descanso largo — “a long break.” pantalla is a feminine singular noun meaning “screen.” With de, the phrase de la pantalla identifies the source or thing from which the break is taken: “from the screen.” Example: La pantalla está encendida. — “The screen is on.” Together, Tómate un descanso corto de la pantalla means “Take a short break from the screen.” The command addresses one familiar listener (tú), and un descanso corto is the break being recommended; de la pantalla specifies what the listener should take a break from. The wording is a natural, neutral suggestion.

  3. ¿Cuánto tiempo debo mirar a otro lado?

    How long should I look away?

    ¿Cuánto tiempo
    how long
    debo
    should
    mirar
    look
    a otro lado
    away
    More detail

    ¿Cuánto tiempo asks about duration: literally, “how much time?” Cuánto agrees with masculine singular tiempo; compare cuánta with a feminine singular noun, such as ¿Cuánta agua...? (“How much water...?”). Example: ¿Cuánto tiempo necesitas? — “How much time do you need?” debo is the first-person singular present form of deber (“to have to; should”). With an infinitive, deber + infinitive expresses an obligation, recommendation, or expected action, depending on context: Debo salir — “I should leave” or “I have to leave.” The form debo identifies the speaker as the subject; it does not mean “you should.” mirar is an infinitive meaning “to look.” After deber, the infinitive stays unchanged: debo mirar means “I should look.” Example: Debo mirar la pantalla. — “I should look at the screen.” a otro lado is the direction expression “away” in this use, literally “toward another side.” Otro is masculine singular because it agrees with the noun lado; it is not the form of the verb. Example: Mira a otro lado. — “Look away.” Together, ¿Cuánto tiempo asks for the duration, debo mirar expresses the speaker’s obligation or recommendation to look, and a otro lado gives the direction of looking. The complete utterance means: “How long should I look away?”

  4. Mira a otro lado durante un minuto.

    Look away for a minute.

    Mira
    Look
    otro
    other / another
    lado
    side
    durante
    for / during
    minuto
    minute
    More detail

    Mira is the affirmative command form of mirar (“to look”). Its exact form addresses one tú listener: mira = “look!” The infinitive mirar is useful in other structures, such as Quiero mirar (“I want to look”). otro means “another” or “other.” Here it is masculine singular because it agrees with the noun lado; the agreement is in otro, not in lado. The related feminine form is otra, as in otra dirección (“another direction”). lado means “side.” In a otro lado, the preposition a plus this noun phrase expresses a direction: “to another side.” With mirar, the complete expression mirar a otro lado is commonly used for “to look away.” durante introduces the time span during which an action takes place. It can be used with a noun phrase for a period, as in durante la pausa (“during the break”). minuto means “minute,” a unit of time. In un minuto, it names the duration here: “a minute.” The noun is masculine singular, as shown by un; its plural is minutos. The singular indefinite article un does not by itself assert a counted quantity; here the whole phrase expresses the time span in the fixed translation. Together, Mira a otro lado gives the command “Look away,” and durante un minuto adds the duration “for a minute.” The whole utterance therefore means “Look away for a minute.”

  5. Puedo beber un poco de agua mientras descanso.

    I can drink some water while I rest.

    Puedo
    can
    beber
    drink
    un poco de
    some; a little of
    agua
    water
    mientras
    while
    descanso
    rest
    More detail

    Puedo is the first-person singular present form of poder: “I can” or “I am able to.” It is followed by an infinitive to express ability or permission, depending on context. Here, the fixed translation supports ability: the speaker is able to drink. Beber is the infinitive “to drink.” After a conjugated form of poder, the following verb remains in the infinitive: Puedo beber = “I can drink.” Example: Puedo esperar. = “I can wait.” Un poco de expresses a small amount of something: “some” or “a little of.” The pattern is un poco de + noun, as in un poco de tiempo (“a little time”). It indicates a limited amount without specifying an exact quantity. Agua means “water.” It is a feminine noun referring to a substance. A feminine singular noun beginning with a stressed a can take el rather than la directly before it, as in el agua; this does not make the noun masculine. In the supplied phrase, de agua follows un poco de, so that article issue does not appear. Mientras is a conjunction meaning “while.” It introduces an action occurring during the time of another action. Example: Leo mientras descanso. = “I read while I rest.” Descanso is the first-person singular present form of descansar, “to rest.” The -o ending marks the speaker as the subject in this form: yo descanso = “I rest.” Here it appears in the clause introduced by mientras, so the speaker can drink during the time that they rest. Together, Puedo beber un poco de agua means “I can drink some water,” and mientras descanso adds the simultaneous activity “while I rest.” The complete utterance is therefore: “I can drink some water while I rest.”

  6. Eso debería hacer que tus ojos se sientan mejor.

    That should help your eyes feel better.

    Eso
    that
    debería
    should
    hacer que
    help or cause
    ojos
    eyes
    se sientan
    feel
    mejor
    better
    More detail

    Eso means “that” here. It is a demonstrative pronoun referring to something already understood from the situation, but the supplied sentence does not identify a more specific referent. Unlike a demonstrative used before a noun, it stands on its own. debería is the conditional form of deber for a singular subject: deber → debería. In this sentence, debería expresses an expectation or likely result, naturally translated as “should.” For a stronger present obligation, Spanish commonly uses debe, as in Debe descansar (“He/she must rest”). hacer que is a reusable causative construction: “to make/cause [something] to happen.” Here it introduces the result affecting the eyes. The construction is followed by a subjunctive clause because it presents the caused result rather than an independent assertion: hacer que + subjunctive. ojos is the plural noun ojo, “eye.” The possessive tus appears in the full sentence before it and means “your”; ojos is plural, so the noun names more than one eye. Tus ojos is the subject of the following clause. se sientan combines the reflexive pronoun se with sientan, the present subjunctive, third-person plural form of sentir. The base verb is sentir; its present forms show the stem change e → ie in forms such as sienten, and the subjunctive form here is sientan. With ojos as the plural subject, the verb is plural. In sentirse, se makes the meaning “to feel” or “to feel oneself in a state”; here the eyes are described as feeling better. mejor means “better.” In this use it is the comparative form used with a state or condition: the eyes are expected to feel better than before. It can also modify a noun in other contexts, but here it describes the result of how the eyes feel. Together, Eso debería hacer que tus ojos se sientan mejor means “That should help your eyes feel better.” The structure is that + should + cause + your eyes + to feel better; hacer que connects the expected cause with the subjunctive result tus ojos se sientan mejor.

  7. Entonces puedo terminar la tarea.

    Then I can finish the task.

    Entonces
    Then
    puedo
    I can
    terminar
    finish
    la tarea
    the task
    More detail

    Entonces means “then” here, linking this statement to what was said before. It can also introduce a conclusion: Entonces, vamos. — “Then, let’s go.” puedo is the first-person singular present form of poder, “to be able to” or “can.” poder is commonly followed by an infinitive: Puedo descansar. — “I can rest.” The form puedo identifies the speaker as the person who has the ability or permission; it does not itself mean that the action definitely happens. terminar is an infinitive meaning “to finish” or “to end.” After a conjugated form of poder, Spanish uses the infinitive: Puedo terminar. — “I can finish.” The infinitive does not show the subject separately here; puedo supplies the first-person singular subject. la tarea means “the task” here. tarea is a feminine singular noun, so it takes the feminine singular article la. Its plural is las tareas: Termino las tareas. — “I finish the tasks.” Together, Entonces sets the connection with the preceding situation, puedo expresses the speaker’s ability, and terminar la tarea names the action and its object. The whole utterance therefore means “Then I can finish the task.”

  8. Primero tómate el descanso y luego termina la tarea.

    Take the break first, then finish the task.

    Primero
    first
    tómate
    take
    descanso
    break
    y luego
    and then
    termina
    finish
    tarea
    task
    More detail

    Primero means “first” and places the first action before the next one. It is an adverb, so it does not change for gender or number. Example: Primero lee y luego escribe. — “First read, and then write.” tómate is the affirmative command form for tú of the pronominal expression tomarse, from tomar. Here it means “take,” as in tomarse un descanso (“take a break”). The attached te belongs to the command: toma + te becomes tómate, with an accent added to preserve the pronunciation. This form addresses one person informally; it is not the command form for usted or ustedes. descanso is a masculine singular noun meaning “break” here. The phrase el descanso refers to the break being taken. Descanso can also mean “rest” in other contexts, but “break” is the intended meaning here. Example: Necesito un descanso. — “I need a break.” y luego joins the two actions and means “and then.” Luego marks the later action in the sequence; y connects it to the first action. termina is the affirmative command form for tú of terminar, “to finish.” In this sentence it tells one informal singular listener to finish something. The same written form can also be the third-person singular present form in another context, but here the direct instruction and sentence structure identify it as a command. Example: Termina el ejercicio. — “Finish the exercise.” tarea is a feminine singular noun meaning “task” here. The article la agrees with it: la tarea. It can also mean “homework” when the context gives that meaning, but the fixed translation supports “task” here. The sentence has the reusable pattern Primero [command 1] y luego [command 2]: first do one action, and then do another. Primero tómate el descanso says to take the break first; y luego termina la tarea says to finish the task afterward. Together: “Take the break first, then finish the task.”

Grammar Points

Tómate + sustantivo

Tómate un descanso corto.

TOH-mah-teh oon dehs-KAHN-soh KOR-toh.

Take a short break.

The informal affirmative command of tomarse attaches the reflexive pronoun te to the verb: tómate.

hacer que + subjuntivo

hacer que se sientan mejor

ah-SEHR keh seh SYEN-tahn meh-HOR

to make them feel better

After hacer que, the following verb uses the subjunctive to express the result caused by an action.

Spanish Vocabulary

a otro lado phrase
ah OH-troh LAH-doh away; to another side
cansado adj
kahn-SAH-doh tired cansados
corto adj
KOR-toh short
cuánto det
KWAHN-toh how much; how long
descanso noun
dehs-KAHN-soh break
mirar verb
mee-RAHR to look mira
ojo noun
OH-hoh eye ojos
otro det
OH-troh other; another
pantalla noun
pahn-TAH-yah screen
tener verb
teh-NEHR to have tengo
tiempo noun
TYEM-poh time
tomarse verb
toh-MAHR-seh to take tómate

Quiz

Word Order

Arrange the words in the correct order.

My eyes are tired.

Show AnswerTengo los ojos cansados.

Then I can finish the task.

Show AnswerEntonces puedo terminar la tarea.

Spelling

Tap the letters to spell the word.

how much; how long

Show Answercuánto

short

Show Answercorto

to take

Show Answertómate

eye

Show Answerojos