A short break on the sofa | Learn French in English

French lesson set in a contemporary Paris everyday setting: In a workplace break room, two adults sit on a sofa, stretch, and plan to get coffee..

EN → FR / Level: A1

10 minutes free every day

Continue audio lessons in the app

Word explanations appear automatically in sync with the audio.

No login required · synced translations · playback with the screen locked

Choose your learning language and open this lesson in the app.

Kotobridge app audio lesson and word notes

About This Lesson

Use A short break on the sofa to practice French conversation, pronunciation, vocabulary, grammar, and quizzes.

Dialogue

A

J'ai besoin d'une courte pause.

zhay buh-ZWAN doon KOORT POHZ I need a short break.
B

Asseyons-nous sur le canapé.

ah-say-YON-noo sewr luh kah-nah-PAY Let's sit on the sofa.
A

Est-ce que je peux prendre du café ?

ess-kuh zhuh puh PRAHN-druh dew kah-FAY Can I get some coffee?
B

Il y a du café dans la cuisine.

eel yah dew kah-FAY dahn lah kwee-ZEEN There is coffee in the kitchen.
A

J'irai en chercher après quelques étirements.

zhee-RAY ahn shair-SHAY ah-PRAY kell zay-teer-MAHN I'll get some after I stretch a little.
B

Les étirements aident quand on est fatigué.

lay-zay-teer-MAHN zed kahn ohn-NAY fah-tee-GAY Stretching helps when you feel tired.
A

Cette pièce est calme.

set PYESS ay KAHLM This room is quiet.
B

On peut se reposer ici un moment.

ohn puh suh ruh-poh-ZAY ee-SEE uhn moh-MAHN We can rest here for a while.

Sentence explanations

  1. J'ai besoin d'une courte pause.

    I need a short break.

    J'ai besoin
    I need
    d'une
    of a
    courte
    short
    pause
    break
    More detail

    J'ai besoin is the fixed expression for “I need.” It uses avoir (“to have”) in the first-person singular present: j'ai. The useful pattern is avoir besoin de + noun or avoir besoin de + infinitive: J'ai besoin d'aide. means “I need help.” d'une is de followed by the feminine singular indefinite article une, combined before a vowel sound. In the pattern avoir besoin de, de introduces what is needed; here it introduces une courte pause. Une marks an unspecified feminine noun, not a stated numerical count. courte means “short” here and agrees with the feminine singular noun pause. Its base form is the masculine singular adjective court; the feminine singular form is courte. For comparison, plus courte means “shorter.” Example: une réunion courte means “a short meeting.” pause is a feminine noun meaning “break” or “pause.” Its gender is shown by the article in une pause; gender is a grammatical property of the noun, not a claim about the break itself. Example: La pause commence. means “The break begins.” Together, J'ai besoin + d'une courte pause forms “I need a short break.” The construction states the speaker's need, and the noun phrase specifies that what is needed is a short break.

  2. Asseyons-nous sur le canapé.

    Let's sit on the sofa.

    Asseyons-nous
    let’s sit down
    sur
    on
    canapé
    sofa
    More detail

    Asseyons-nous is the first-person plural imperative of the pronominal verb s'asseoir, meaning “let’s sit down.” It is a suggestion that includes the speaker and at least one other person. In an affirmative French imperative, the reflexive pronoun follows the verb and is joined to it with a hyphen. The useful form pattern is the first-person plural imperative of the relevant verb plus -nous; the exact verb form varies by verb, so this is not a universal Verb-ons-nous formula. The related non-pronominal verb asseoir means “to seat” or “to make someone sit,” rather than simply being another form meaning “to sit.” sur is a preposition meaning “on” here: it introduces the sofa as the place or support where someone sits. Example: Le livre est sur la table. means “The book is on the table.” canapé is a masculine noun meaning “sofa” or “couch.” Its spelling includes the acute accent in é. In the phrase sur le canapé, the definite article le agrees with this masculine noun. Together, Asseyons-nous gives the shared suggestion, and sur le canapé specifies the place. The complete utterance means “Let’s sit on the sofa.”

  3. Est-ce que je peux prendre du café ?

    Can I get some coffee?

    Est-ce que
    question opener
    je peux
    can I
    prendre
    get; take
    café
    coffee
    More detail

    Est-ce que is a common neutral way to turn a statement into a yes/no question. It is a fixed question opener and does not itself mean “can” or “get.” For example: Est-ce que tu viens ? — “Are you coming?” je peux means “I can” here. peux is the first-person singular present form of pouvoir (“to be able to; can”): je peux, tu peux, but il/elle peut. The subject je identifies the speaker, and peux agrees with that subject. In this sentence, pouvoir expresses permission or ability to do what follows. prendre is the infinitive of prendre, whose basic meanings include “to take” and, in suitable contexts, “to have” or “get” something. After a conjugated form of pouvoir, the next verb stays in the infinitive: je peux prendre — “I can get/take.” Here the translation selects the “get” sense in connection with coffee. café is the noun “coffee.” In du café, the partitive article du presents coffee as an unspecified amount or serving rather than a specifically identified quantity. French uses du with a masculine mass noun in this kind of meaning; the noun itself remains café. Together, Est-ce que je peux prendre du café ? forms a neutral yes/no request: “Can I get some coffee?” The question opener marks the sentence as a question, je peux expresses the speaker’s ability or permission, prendre names the action, and du café names the unspecified amount of coffee involved.

  4. Il y a du café dans la cuisine.

    There is coffee in the kitchen.

    Il y a
    there is / there are
    café
    coffee
    dans
    in
    cuisine
    kitchen
    More detail

    Il y a is the fixed French existential construction for presenting something as being present or located somewhere. It is used for both singular and plural nouns: Il y a un livre means “There is a book,” while Il y a des livres means “There are books.” The form a comes from avoir (“to have”), but in this construction the complete expression means “there is/are,” not possession by a person. café means “coffee” here. French uses du café for an unspecified amount of coffee: du is the partitive form used with a mass noun in this context. This does not state a precise quantity. Example: Je bois du café. — “I drink coffee.” The noun café is masculine, which is relevant to the form du in this phrase. dans means “in” and introduces the place containing or surrounding something. It is a preposition and does not change form for the noun that follows it. Example: Le livre est dans le sac. — “The book is in the bag.” cuisine means “kitchen.” It is a feminine noun, commonly used with the definite article la when referring to the kitchen as an identifiable room: la cuisine. Example: La cuisine est grande. — “The kitchen is large.” Together, Il y a presents the existence or presence of du café, and dans la cuisine gives its location. The complete utterance therefore means “There is coffee in the kitchen.”

  5. J'irai en chercher après quelques étirements.

    I'll get some after I stretch a little.

    J'irai
    I'll go
    en chercher
    get some
    après
    after
    quelques
    a few
    étirements
    stretches
    More detail

    J'irai is the first-person singular future form of aller (“to go”): je vais is present “I go/am going,” while j'irai places the going in the future. The apostrophe in J' is the shortened form of je before a vowel. en chercher combines en with the infinitive chercher (“to look for; to get”). Here en replaces an understood thing introduced by de or a quantity: the coffee mentioned in the context. Thus, en chercher means “to get some,” without repeating du café. The infinitive remains unchanged after this construction. Example: Je vais en acheter. — “I’m going to buy some.” après means “after” and introduces what happens earlier than the future action. Before an activity expressed by a noun, it can be followed directly by that noun: après le repas — “after the meal.” quelques is a plural determiner meaning “a few” or “some.” It is used with plural countable nouns, as in quelques minutes (“a few minutes”). It is not the singular indefinite article; its plural form indicates an unspecified small number. étirements is the plural of the noun étirement, “stretch” or “stretching exercise.” The final -s marks the plural in writing and is generally not pronounced. In this sentence, the plural noun refers to several stretching exercises, not to the action as an uncountable activity. Together, J'irai en chercher means “I’ll go get some,” with en referring back to the coffee. après quelques étirements means “after a few stretches.” The complete utterance therefore means: “I’ll get some after I stretch a little.”

  6. Les étirements aident quand on est fatigué.

    Stretching helps when you feel tired.

    étirements
    stretching; stretches
    aident
    help
    quand on est
    when one is
    fatigué
    tired
    More detail

    étirements means “stretching” here, understood as stretching exercises or stretches. It is the plural of the masculine noun étirement (“stretch”). The plural ending -s is written but not normally pronounced. Example: Les étirements sont utiles. — “Stretching exercises are useful.” aident is the present-tense form of aider (“to help”) for a third-person plural subject. Its subject is Les étirements, so the verb is plural: les étirements aident — “stretching helps.” With a singular subject, use aide: Cet exercice aide. — “This exercise helps.” quand on est introduces the time condition “when one is” or, as in the fixed translation, “when you feel.” quand means “when,” and on is a pronoun whose verb form is grammatically third-person singular. Therefore French uses est, the present form of être (“to be”), rather than a plural form. On can refer to people generally or to an unspecified person; the fixed translation supports the general “you” reading here without identifying a particular individual. Example: On apprend quand on pratique. — “You learn when you practice.” fatigué is the masculine singular form of the adjective fatigué (“tired”), used with être: être fatigué — “to be tired.” The observed form is masculine singular; a feminine singular referent can take fatiguée. In this sentence, the form describes the person referred to by on, while est carries the third-person singular verb form. Example: Je suis fatigué. — “I am tired.” Together, Les étirements aident gives “Stretching helps,” and quand on est fatigué adds the condition “when you feel tired.” The complete utterance is therefore: “Stretching helps when you feel tired.”

  7. Cette pièce est calme.

    This room is quiet.

    Cette
    this
    pièce
    room
    est
    is
    calme
    quiet
    More detail

    Cette means “this” here and is the feminine singular demonstrative determiner. It agrees with the noun pièce, not with the speaker. The useful pattern is ce/cet/cette for singular nouns and ces for plural nouns; cet is used before a masculine singular noun beginning with a vowel sound. Example: Cette chaise est libre. — “This chair is free.” pièce is a feminine noun meaning “room” in this sentence. In other contexts, it can also mean “piece,” so the surrounding words determine the intended sense here. Its grammatical gender is feminine, which is why the determiner is cette. Example: La pièce est grande. — “The room is large.” est is the third-person singular present form of être, “to be.” The form changes with the subject: je suis, tu es, il/elle est. In this sentence, the subject is the singular noun phrase Cette pièce, so est is required. Example: La porte est ouverte. — “The door is open.” calme is an adjective meaning “quiet” here. In the singular, calme has the same written form with masculine and feminine nouns; its plural form is calmes. Example: Les rues sont calmes. — “The streets are quiet.” Together, Cette pièce identifies the room as “this room,” est links that subject to its description, and calme describes its state. The complete utterance means “This room is quiet.”

  8. On peut se reposer ici un moment.

    We can rest here for a while.

    On peut
    we can
    se reposer
    rest
    ici
    here
    moment
    moment; while
    More detail

    On peut combines on, the subject pronoun used here for “we,” with peut, the present-tense form of pouvoir for a third-person singular subject. Although on is grammatically singular, it takes this singular verb form; the fixed translation establishes the intended meaning “we,” not an impersonal “one.” The reusable pattern on peut + infinitive means that the subject is able or allowed to do something. Example: On peut entrer. — “We can enter.” se reposer is an infinitive meaning “to rest.” The se marks the pronominal form: the subject performs the action for themself. After peut, French uses the infinitive, so peut se reposer means “can rest.” Example: Nous pouvons nous reposer. — “We can rest.” ici is a location adverb meaning “here,” the place where the resting can happen. A useful contrast is là, “there.” Example: Je travaille ici. — “I work here.” moment is a noun meaning “moment” or a short period of time. In the expression un moment, the whole noun phrase functions as a duration meaning “for a while.” The indefinite article un does not by itself assert a counted quantity here; it is part of this natural duration expression. Example: Attends un moment. — “Wait for a moment.” Together, On peut expresses possibility or ability for “we,” se reposer names the action, ici gives its location, and un moment gives its duration: “We can rest here for a while.”

Grammar Points

Il y a + nom

Il y a un canapé dans la cuisine.

eel yah uhn kah-nah-PAY dahn lah kwee-ZEEN

There is a sofa in the kitchen.

« Il y a » indique qu’une ou plusieurs choses existent ou se trouvent quelque part.

Futur simple : j’irai + infinitif

J’irai chercher un café.

zhee-RAY shair-SHAY uhn kah-FAY

I will go get a coffee.

« J’irai » est le futur de « aller » à la première personne et exprime une action à venir.

French Vocabulary

aller verb
ah-LAY to go irai
asseyons-nous verb
ah-say-YON-noo let's sit
besoin noun
buh-ZWAN need
café noun
kah-FAY coffee
canapé noun
kah-nah-PAY sofa
court adj
KOOR short courte
cuisine noun
kwee-ZEEN kitchen
dans prep
DAHN in
il y a phrase
eel yah there is; there are
pause noun
POHZ break
pouvoir verb
poo-VWAHR can; to be able to peux
prendre verb
PRAHN-druh to take; to get

Quiz

Word Order

Arrange the words in the correct order.

I need a short break.

Show AnswerJ'ai besoin d'une courte pause.

Let's sit on the sofa.

Show AnswerAsseyons-nous sur le canapé.

I'll get some after I stretch a little.

Show AnswerJ'irai en chercher après quelques étirements.

Spelling

Tap the letters to spell the word.

break

Show Answerpause

short

Show Answercourte

can; to be able to

Show Answerpeux

coffee

Show Answercafé